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Nigerian music star Ice Prince has sparked widespread discussion online after making controversial statements about breakfast, calling it a “scam” as part of his personal weight-loss and lifestyle transformation.
The singer, who has been in the spotlight for his music career, recently shared insights into the rigorous changes he has made to his daily routine and dietary habits, explaining how these adjustments have contributed to his physical and mental well-being.
According to Ice Prince, his transformation was influenced heavily by career advice from his team, particularly Dammy DAPA and Chopsticks.
They suggested that he adopt a new look for an upcoming project, advising him to lose excess belly weight and grow a beard.
Taking their guidance to heart, Ice Prince embarked on a disciplined weight-loss journey, focusing on holistic health and mindful living.
The musician emphasized that every aspect of his lifestyle—from diet to exercise—was recalibrated to align with his health goals and professional image.
Central to his routine is intermittent fasting, which he practices by eating once a day. Ice Prince has also eliminated sugar and alcohol from his diet, citing their negative impact on his health.
He supplements his meals with natural remedies, including ginger tea infused with turmeric, cloves, and lemon, which he believes help in detoxifying the body and boosting metabolism.
The singer’s approach reflects a philosophy where food is treated as medicine, with every consumption aimed at supporting bodily health and overall well-being.
Exercise has also played a critical role in his transformation. Ice Prince walks every evening when in Lagos and jogs each morning, typically starting around 5 a.m.
He believes that physical activity, combined with dietary discipline, is crucial for maintaining a lean and healthy physique.
His stance on breakfast, which he has completely cut out of his routine, is particularly provocative. Ice Prince declared that “anybody eating breakfast right now is a princess,” reinforcing his belief that the traditional morning meal is unnecessary and even counterproductive in his regimen.
The singer’s comments have ignited reactions across social media platforms, with fans and followers sharing mixed opinions.
Some have praised his discipline and health-conscious lifestyle, agreeing with his perspective on intermittent fasting and sugar elimination.
Others have questioned his assertion that breakfast is a “scam,” with debates emerging over the health implications of skipping the first meal of the day. Nevertheless, Ice Prince remains resolute in his approach, asserting that his routine has been instrumental in achieving the desired physical transformation.
Beyond dietary changes, Ice Prince is also channeling his energy into new professional projects, signaling a period of reinvention and growth in both his personal life and career.
By embracing a strict health regime and making conscious lifestyle choices, he exemplifies the increasing trend among celebrities who advocate for fitness, wellness, and mindful living.
His bold statements and visible transformation have positioned him as both a trendsetter and a source of inspiration for fans seeking to adopt healthier habits in 2025.
Ice Prince’s journey highlights the intersection of health, personal discipline, and career strategy, demonstrating how lifestyle changes can enhance not only physical appearance but also professional performance and public image.
His candidness about the sacrifices involved in his weight-loss journey underscores the commitment required to achieve such results, inspiring conversations about wellness and the evolving definitions of health in the modern entertainment industry.
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